top of page
Home
About Me
Testimonials
Blog
Videos
Contact
More...
Use tab to navigate through the menu items.
VIDEOS
The Mindful Back
Play Video
Play Video
TREAT YOUR OWN LOW BACK PAIN FROM HOME: WHAT CAUSES "BULGING DISCS" AND HOW TO HELP IT?
Play Video
Play Video
Sitting on Couch with Laptop
Play Video
Play Video
Driving with Back Pain
Play Video
Play Video
Mindfulback welcome
Play Video
Play Video
How To Decrease Back Pain With Sitting (Part 2)
Play Video
Play Video
How To Decrease Your Back Pain With Sitting (Part 1)
Play Video
Play Video
Finding Your "Baseline" - tuning in to your pain
bottom of page